The practice of coaching began in America in the 1980s. since then, numerous companies both abroad as well as in Greece have invested in business coaching as it has been proven to have a beneficial impact on the employees’ performance and talent development, along with establishing good rapport between them.
As year have gone by other form of coaching emerged, with Life Coaching, Wellness Coaching and Health Coaching being such companies.
In the Life Coaching we focus on the present and the future without making major references to past events.
We focus on solving the problem, not the problem. By adopting Socrates' midwifery method through a series of questions, you discover your own answers to the issues that concern you.
Wellness Coaching is centered around your establishing healthy habits and cultivating a healthy mentality towards life. You improve your body image, achieve and maintain your optimal weight, while increasing your energy and mobility.
In the Health Coaching we strengthen and release the individual's own potential to preserve the good of his health to the maximum.
The dominant concept of health coaching is expressed through the phrase:
If you give a man a fish, he will stop being hungry, but if you teach him to fish, he will never be hungry.
We are by your side every step of your way to help you reach your goals. Believe in your dreams, set your goals and make them happen. Simple as that!
